Hello beautiful Wednesday! Extra beautiful for me because I’m about to take off for a fun little vacay to Washington D.C.! Every year my husband heads back to the Capital for business and I always tag along for a few days of sightseeing and of course, eating. This year I even did a Google Doc… Continue reading Grocery Sales in Sacramento – APRIL 26 TO MAY 2
Author: unsipped
I believe life is meant to be enjoyed and our frame of mind determines how much we allow ourselves to experience the beauty each day has to offer.
Almost five years ago, I was depressed, physically weak and spiritually broken. Now I feel all the blessings of a healthy life and a grateful attitude.
From positive vibes to simple pleasures- I'm sharing my thoughts on all the little things that make life truly amazing.
Become Yelp Elite
Last week I got a really exciting email from the Sacramento Yelp Community Manager. I’ve become Yelp Elite! Yahoo!! What does this mean and how did I get to be a Yelp Elite? Individuals who write a lot of detailed reviews, take photos, and “check-in” at businesses can be granted Yelp Elite status. There is… Continue reading Become Yelp Elite
City Kitchen Sacramento
Last week I had the wonderful opportunity to try out City Kitchen Sacramento. This local business delivers amazing and super healthy meals to your house. Because you know how it goes. You look at your calendar for the week and there is definitely that one night(s) you aren’t going to be able to cook dinner… Continue reading City Kitchen Sacramento
Bueno Sport and Swim
In lieu of my normal post here, I’d love if you could head over to the Girls on the Grid blog and check out my post about Bueno Sport and Swim. This woman-owned business is a mobile boutique in the Sacramento area. The owner, Monica Barboza, is a mom of three and runs this amazing business.… Continue reading Bueno Sport and Swim
Sacramento grocery store sales | APRIL 19 TO APRIL 26
What’s that? A blue sky??? Yes, the rain has finally stopped here in Sacramento. And looking at the weather forecast for next seven days there is not one little rain cloud in sight. I could not be more excited! While practically all Californians are grateful for all the wet weather we had through… Continue reading Sacramento grocery store sales | APRIL 19 TO APRIL 26
yoga for runners
As I’m mentioned before, I’m not a yogi. I’m a runner. But yoga for runners is key to avoiding injury. With that in mind, I’ve gone to a couple of dozen studios over the years and tried to get into it, but it’s just not my thing. When I exercise, I want to feel… Continue reading yoga for runners
Getting Rid of Holiday Candy
Yesterday was Easter and many of us enjoyed the day celebrating with family and friends. Some went to church, some had people over, and many went to brunch. Everyone celebrates differently, but practically anybody who observed Easter probably also had a decent amount of candy. In fact, according to CNBC, Easter is number one holiday for… Continue reading Getting Rid of Holiday Candy
Increasing Protein While Cutting Calories
I love vegetables. I eat them, I take pictures of them for Instagram, and I geek out over a good Farmers’ Market selection of produce. But I’m not vegan, or even vegetarian. While the majority of my calories come from complex carbohydrates like veggies, I also eat meat. I’m a huge fan of… Continue reading Increasing Protein While Cutting Calories
Grocery Store Deals | APRIL 12 TO APRIL 18
It’s Wednesday, and that means grocery stores have announced their weekly sales! For those who celebrate the holiday, this weekend is Easter. That means the weekly circulars are full of great deals on ham, lamb, candy, and yummy cakes. You get where I’m going with this. I love this holiday and all the… Continue reading Grocery Store Deals | APRIL 12 TO APRIL 18
peanut butter protein balls | Easy Recipe
I love a good protein bar. My personal favorites are Square Organics, followed closely by Perfect Bars. Both are sweet, so they taste like a treat, but they are nutrient dense and packed with protein. But it is important to remember with protein bars that they are also high on the calorie side.… Continue reading peanut butter protein balls | Easy Recipe