Ten days ago, I set off on my long distance run for the week. Maybe I’d hit 15 miles. Instead, I ended up having my first marathon experience by completely 26.2 miles. That really wasn’t my plan. It just sort of happened. Not that I wasn’t running regularly. I ran 13 miles a week earlier… Continue reading First Marathon Experience
Author: unsipped
I believe life is meant to be enjoyed and our frame of mind determines how much we allow ourselves to experience the beauty each day has to offer.
Almost five years ago, I was depressed, physically weak and spiritually broken. Now I feel all the blessings of a healthy life and a grateful attitude.
From positive vibes to simple pleasures- I'm sharing my thoughts on all the little things that make life truly amazing.
Reilly Family Christmas
I took a small break from blogging late last week to go on an amazing (and super quick) trip to New York to get in some quality Family Christmas time. For those that follow me on Instagram, you know I saw some beautiful holiday magic in the City that doesn’t sleep. From the Christmas Tree… Continue reading Reilly Family Christmas
Quinoa Zucchini Bowl
Looking for a healthy dinner? You have to try this Quinoa Zucchini Bowl. First, quinoa is one of my favorite foods. Honestly I bet I have at least five times a week, either as a main dish or side. But even a quinoa lover such as myself needs a change of pace! So… Continue reading Quinoa Zucchini Bowl
Daily Water Intake | Simple Tips to Hit Your Goal
Getting all the water you need every day can be hard. Getting your daily water intake in the winter can be even more challenging. And it’s not that you don’t know all the benefits of drinking plenty of water. From helping you feel full, to keeping your blood pressure down, drinking good old H2O is… Continue reading Daily Water Intake | Simple Tips to Hit Your Goal
Vibe Health Bar
Vibe Health Bar is a wonderful restaurant in Sacramento, California. This beautiful gem in the Oak Park community features acai bowls, smoothies, salads, wraps and so much more. In lieu of a post here today, I’d love if you checked out my review of Vibe Health Bar on the Girls on the Grid blog! You… Continue reading Vibe Health Bar
December 1
So, how many times today did you hear, “I can’t believe it’s December !” If you’re like me, I’m sure you stopped counting. Or maybe you were even the one saying it. It’s not uncommon to hear people make a big deal over the year “going fast,” but today seemed more shocking to people than… Continue reading December 1
The Perfect Fit | Guide to Running Shoes
For a long time, I was resistant to the idea of getting fitted for running shoes. I was worried I’d be pressured into buying overpriced shoes that weren’t going to make a difference. I always got my shoes from the department store, and hoped for the best fit as I guessed between a… Continue reading The Perfect Fit | Guide to Running Shoes
Quinoa and Edamame Salad
Looking for a protein powerhouse salad? I have just the thing. My quinoa and edamame salad is the perfect fix if you’re looking to get a ton of vitamin goodness and a great portion of protein, all in one meal. And the salad is meal prep friendly – you can make it all at once,… Continue reading Quinoa and Edamame Salad
5k PR!
On Thanksgiving Day, more than 29,000 people participated in the annual Run to Feed the Hungry benefiting the Sacramento Food Bank. The race is a Sacramento tradition and takes participants throughout the beautiful streets of East Sacramento, California. Runners and walkers can choose to participate in either a 5 or 10k race. The mood is festive… Continue reading 5k PR!
Thanksgiving Eve
I believe that Christmas and New Year’s Day are not the only holidays worthy of an “eve”. And so that makes today Thanksgiving Eve. You can feel the happiness in the air today, as people get off work a little early, or start their travels to see family and friends. There are plenty… Continue reading Thanksgiving Eve