ClassPass Sacramento Users: Since this post, ClassPass has changed its system again. For a more recent review of the ClassPass options please see my New ClassPass System Gets an A+ post. Yesterday I took the plunge and signed up for ClassPass. For those not familiar with ClassPass, here is quick rundown. The… Continue reading ClassPass Sacramento Studios
Author: unsipped
I believe life is meant to be enjoyed and our frame of mind determines how much we allow ourselves to experience the beauty each day has to offer.
Almost five years ago, I was depressed, physically weak and spiritually broken. Now I feel all the blessings of a healthy life and a grateful attitude.
From positive vibes to simple pleasures- I'm sharing my thoughts on all the little things that make life truly amazing.
Tone It Up Meal Plan | Week 4 Recap
I’m officially halfway through the Tone It Up Bikini Series Plan! I just wrapped up week four, so it’s all downhill from here! The nutritionist who designed the Tone It Up meal plan is really smart (and a little sneaky!) because last week the food was cut down a good amount. It wasn’t horrible, but… Continue reading Tone It Up Meal Plan | Week 4 Recap
IFBC | Sacramento Celebrates Bloggers & Food
I went to my first bloggers’ conference and it was amazing! The International Food Blogger Conference (also known as IFBC) was this past weekend in Sacramento, California. I’m new to blogging, so when I signed up for IFBC a few months ago I wasn’t sure what to expect. I’m so thankful I went! I… Continue reading IFBC | Sacramento Celebrates Bloggers & Food
Best Containers for Meal Prep
Raise your hand if meal prep is a part of your daily route. Yep, love it or hate it, most of us don’t eat out three times a day. We prep a breakfast so we can grab it on our way out the door. Or pack a lunch so we can eat and… Continue reading Best Containers for Meal Prep
Taste everything, eat nothing
Who doesn’t love to eat? It seriously brings me so much joy. Food is more than fuel for our bodies. It’s a way we relax and connect with others. But at the same time, so many of us have a hate relationship with food as well. We overeat. A small indulgence becomes a… Continue reading Taste everything, eat nothing
listen to your body
You hear it a lot. Learn to listen to your body. When it comes to that, I’m a slow learner. I believe in pushing myself physically. I embrace the idea that my mind will give up long before my body does. That can be great, but like everything in life, there needs to be… Continue reading listen to your body
What do you eat on Tone it up | WEEK 3 RECAP
Just wrapped week three of the Tone It Up Bikini Series. I can’t believe it hasn’t even been a month yet! I’ve gotten into the groove of the eating plan and it really doesn’t feel like a “diet” at all. I think it’s because almost every day I’m eating something new. The plan switches up the… Continue reading What do you eat on Tone it up | WEEK 3 RECAP
Flight Is Cancelled | What’s Next?
Sooo, about that trip to San Diego… Yeah, it didn’t happen. Our flight got cancelled. On Friday I posted about our soon to happen getaway to San Diego. It was going to be a quick trip, flying down Saturday and back home on Sunday. We were going for a 10th wedding anniversary party. Basically, a… Continue reading Flight Is Cancelled | What’s Next?
Mini Adventure- Weekend in San Diego
Happy Friday, Friends! I hope everyone had a wonderful week and is looking forward to a lovely weekend! This weekend will be a bit of a whirlwind for us, but should be fun. Basically, we’re going to San Diego for about 30 hours. We live in Sacramento, so it’s a quick Southwest flight… Continue reading Mini Adventure- Weekend in San Diego
International Food Blogger Conference
I’m so excited because in a little over a week I’ll be attending the 2016 International Food Blogger Conference. I live in Sacramento, so when I heard the conference would be in my hometown this year, I couldn’t pass up the opportunity to be there. I came up with the idea for UnSipped about 6… Continue reading International Food Blogger Conference