After ten weeks off from running due to a stress fracture in my shin, last well I was officially cleared to run again by my physical therapist. In fact, I got my first few miles in at that very appointment when I ran for three miles on the treadmill. After finishing up with no pain,… Continue reading Running After Stress Fracture
New Orleans Recap on Girls on the Grid
In lieu of a post today, I’d love if you checked out my recap of things to do in New Orleans on Girls on the Grid. Love contributing to their awesome blog once a month!!
Sales at Sacramento grocery stores| April 5 to April 11
Happy hump day all! It’s April, and now spring officially seems like it’s made its way to Sacramento. For now. Apparently, Friday and Saturday are going to bring colder temps and rain to our area. But that comes with the territory this time of year. At least the changing weather keeps us all… Continue reading Sales at Sacramento grocery stores| April 5 to April 11
Two Months Until Marathon
Today is officially two months until my scheduled marathon on June 4 in San Diego. In a perfect world, I’d be doing a lot of speed work right now in an effort to get my marathon time under 4 hours. Instead, I’m working my way back to 30 minutes of consistent running. I’m… Continue reading Two Months Until Marathon
Healthy Chicken Fajitas
My husband says I like to micromanage my meals. He’s right. When we go out to eat, on any dish I order I generally have one item I like on the side, and one thing I’d like left off. But when it comes to making my healthy chicken fajitas, it’s never an issue! … Continue reading Healthy Chicken Fajitas
Modified Bulletproof Coffee
If you follow some of the more popular health-conscious accounts on social media, you’ve likely heard of Bulletproof Coffee. Purveyors of these accounts have posted their Bulletproof Coffee recipes onto their blogs and walk you through their daily rituals on their Instagram or Snapchat stories. So what is this thing? Why are all of these… Continue reading Modified Bulletproof Coffee
Grocery Store Sales | March 29- April 4
It’s Wednesday, so it’s time to highlight some of the best deals on healthy produce and products at your local grocery stores! I know eating healthy can get a bad rap for being too expensive. And I get it. Whole Foods has the nickname Whole Paycheck for a reason. But shopping the sales can… Continue reading Grocery Store Sales | March 29- April 4
UnSipped is on Facebook!
I’m a total Instagram girl at heart. I seriously could spend hours liking pictures of roasted carrots and beets. When someone comes up with new almond butter/yogurt/granola bowl in a way I’ve never seen before, I’m in awe of their talent. I’ve liked hundreds of thousands of pictures from people I don’t know and… Continue reading UnSipped is on Facebook!
Worrying About What Others Think
This weekend I ran across a quote that I love. It’s by Eleanor Roosevelt. It goes like this: “You wouldn’t worry so much about what others think of you, if you realized how seldom they do.” I’ve sure I’ve heard this before, but for some reason it really sunk in this time. I… Continue reading Worrying About What Others Think
Celebrating anniversaries
Some people find it odd that I celebrate half birthdays and half anniversaries. I find it odd that they don’t. I event like celebrating anniversaries that can be overlooked by others. That being said, today my husband and I are celebrating 12 and half years of marriage! Some people may feel this is… Continue reading Celebrating anniversaries