Kale Power Smoothie

Kale Power Smoothie- you literally just feel healthier saying the name of this Sacramento-based company! And it’s not just talk. Their beautiful and delicious smoothies are chocked full of real superfoods. But beyond packing a nutritional punch, they also taste amazing.   I know, because I’ve tried their different flavors and I’m completely hooked.  … Continue reading Kale Power Smoothie

Chickpea Curry with Chicken and Cauliflower

Fighting a cold? Then you have to give this Chicken, Cauliflower, and Chickpea Curry recipe a try.   When I feel the sniffles come on, this is my go-to dish.   It must be the combination of spices (but not too spicy- I’m a wimp!) and the high nutritional value of this dish that really… Continue reading Chickpea Curry with Chicken and Cauliflower

March Goals

March 1st is here and that means it’s time to set monthly goals! As I’ve mentioned before, I love doing this. I think it’s a great way to challenge yourself and make small changes that help you achieve long-term goals. Every month, I try to focus on a few small steps to make life a little better.… Continue reading March Goals

Cutting Calories While Injured

I’m not sure what’s worse- being injured or cutting calories while injured. As someone who loves food, it’s a total tossup. As I mentioned last week, I’m currently nursing a stress fracture I got while training for my upcoming marathon in June.   Fortunately, I can still do some physical activity, like spin and strengthen… Continue reading Cutting Calories While Injured