InstaPhysique in Sacramento is a straight up amazing workout. For those who haven’t been to their beautiful studio on Fair Oaks Blvd in Arden-Arcade, you have to try it out. First off, I have to say the instructors are super nice, but they are also superheroes in my mind. The class is no… Continue reading InstaPhysique
Pushkin’s Restaurant
Have you tried Pushkin’s Restaurant in Sacramento yet? If not, add it your list. This past weekend was my amazing husband’s birthday. We were also so blessed because my stepdaughter flew up from college in Southern California and my stepson drove down from college in Northern California to help us celebrate. We had a… Continue reading Pushkin’s Restaurant
healthy roasted veggies recipe
Having roasted veggies on hand is a huge help when you are cutting back on the calories. If you’re anything like me, one of the first things you want to do when you come home from work is head over to the fridge or cupboard for a little snack. It’s not that I need anything in… Continue reading healthy roasted veggies recipe
Siggi’s Yogurt
Siggi’s Yogurt has become a daily staple in my diet. It’s this amazing yogurt that is low in sugar, but tastes ridiculously good. I stumbled across Siggi’s through Shut The Kale Up, my favorite Instagramer. While I like a good cup of yogurt as much as the next person, she seemed obsessed with hers. … Continue reading Siggi’s Yogurt
Stress Fracture
Those words every runner hates to hear… You have a stress fracture. I heard them yesterday. Not exactly the Valentine’s Day gift I was looking for. And although I wasn’t happy to hear it, I wasn’t surprised either. I’ve had leg pain for about two weeks now. Pain that made is really difficult to… Continue reading Stress Fracture
Daily Love Note
Did you get a love note today? Well considering its Valentine’s Day (aka my favorite holiday), I’m sure the answer of ‘yes’ is disproportionately higher than if I asked this question on August 14th. And maybe that’s why I love this holiday. I think any time people pause to say “I love you” just a… Continue reading Daily Love Note
Year Round Farmers Market
Farmers’ markets in the winter are a totally different scene than in the summer. Anyone who has been to a farmers’ market over the past couple of months knows exactly what I’m talking about. This weekend, after what seemed like endless rain in Sacramento, we had a sunny Saturday and Sunday. It was… Continue reading Year Round Farmers Market
healthy sweet potato fries
Healthy Sweet Potato Fries are one of my favorite veggies. And they count as a veggie- I promise! That’s because they are baked not fried (okay- I used a little artistic license with the title of this post). However, I know you will thank me after you try some of these bad boys. They… Continue reading healthy sweet potato fries
Between Breaths | Book review
I recently read Between Breaths by Elizabeth Vargas and I highly recommend it. For those not familiar with the book, Elizabeth Vargas is a reporter for ABC’s news magazine 20/20. She has also anchored the ABC Evening News and Good Morning America during various times in her career. While she has had tremendous success,… Continue reading Between Breaths | Book review
Give the perfect gift
Valentine’s Day is officially a week way! I really love this holiday, but I know it’s not necessarily a favorite of everyone. I’ve heard all the Valentine’s Day hate. Many people mention it’s just a way for the card, floral, and restaurant industries to make money. But I honestly feel differently. What is… Continue reading Give the perfect gift