Today I’m celebrating four months since I went vegan! What started as a 30-day experiment for the month of March, has become something I’ve really embraced. I’ve had a few realizations along the way. The first was I was surprised at how easy the change actually was for me. I wasn’t a huge meat eater… Continue reading Vegan Seasoning | Jada Spices Chicken Salt
Tag: Eat Healthy
Benefits of Ginger | The Ginger People
The benefits of ginger have been well-documented. It can reduce inflammation, improve brain function, and even has cancer-fighting properties. Considering all of this, it’s no surprise ginger is considered one of the most highly-touted superfoods. But how do you get this superfood into your body on a more frequent basis? For many of us, it’s… Continue reading Benefits of Ginger | The Ginger People
Avocado Oil for Roasting
If you follow me on Instagram, you know I love roasted veggies. Almost every weekend, on either a Saturday or Sunday, you can find me spending a few hours slicing and dicing, followed by seasoning and roasting veggies. Having all of these veggies ready to go in my fridge makes grabbing a healthy snack, or… Continue reading Avocado Oil for Roasting
GROCERY STORE SALES – May 3 – May 9
Sometimes you have to go away to realize how good you have it. I recently went on a mini-vacation to Washington D.C. It was nice to travel to a fun city and get a few days off work, but I found myself a little home sick. My husband was there on business, so he was… Continue reading GROCERY STORE SALES – May 3 – May 9
eggplant zucchini chicken Recipe
Looking for a weekday dinner that is simple, full of veggies, protein, and EASY??? Then you have to try my Eggplant Zucchini Chicken dish! It checks all the necessary boxes for the perfect weeknight meal. This recipe makes enough for myself and my husband. If I’m having dinner solo, it gives me two weeknight meals.… Continue reading eggplant zucchini chicken Recipe
Grocery Sales in Sacramento – APRIL 26 TO MAY 2
Hello beautiful Wednesday! Extra beautiful for me because I’m about to take off for a fun little vacay to Washington D.C.! Every year my husband heads back to the Capital for business and I always tag along for a few days of sightseeing and of course, eating. This year I even did a Google Doc… Continue reading Grocery Sales in Sacramento – APRIL 26 TO MAY 2