March Goals

March 1st is here and that means it’s time to set monthly goals! As I’ve mentioned before, I love doing this. I think it’s a great way to challenge yourself and make small changes that help you achieve long-term goals. Every month, I try to focus on a few small steps to make life a little better.… Continue reading March Goals

Cutting Calories While Injured

I’m not sure what’s worse- being injured or cutting calories while injured. As someone who loves food, it’s a total tossup. As I mentioned last week, I’m currently nursing a stress fracture I got while training for my upcoming marathon in June.   Fortunately, I can still do some physical activity, like spin and strengthen… Continue reading Cutting Calories While Injured

Strava

Have you tried Strava? I set up a profile and I’m not sure I totally get it yet, but I’m a little obsessed with figuring it out. So, for those not familiar, Strava is basically a Facebook/Instagram for active people. It’s a website/app that tracks your athletic activity via GPS. You can start an account… Continue reading Strava

Running plantronics bluetooth headphones | A Review

I recently bought a pair of Bluetooth headphones and they have totally changed my relationship with running.   I know it sounds dramatic, but hear me out.   Like most people, I have been running with wired headphone forever. Sure, they have evolved, but despite the improvements, I could never get them to comfortably sit… Continue reading Running plantronics bluetooth headphones | A Review