I love UBarre and this is from a girl who LOVES cardio. I know, most people start a blog post about exercise explaining why they hate running or can’t stand spin. But that’s not really me, at all. I’ve realized that when I work out I like to feel a little overwhelmed. I… Continue reading UBarre Sacramento
Tag: Healthy
ClassPass Sacramento Studios
ClassPass Sacramento Users: Since this post, ClassPass has changed its system again. For a more recent review of the ClassPass options please see my New ClassPass System Gets an A+ post. Yesterday I took the plunge and signed up for ClassPass. For those not familiar with ClassPass, here is quick rundown. The… Continue reading ClassPass Sacramento Studios
listen to your body
You hear it a lot. Learn to listen to your body. When it comes to that, I’m a slow learner. I believe in pushing myself physically. I embrace the idea that my mind will give up long before my body does. That can be great, but like everything in life, there needs to be… Continue reading listen to your body
What do you eat on Tone it up | WEEK 3 RECAP
Just wrapped week three of the Tone It Up Bikini Series. I can’t believe it hasn’t even been a month yet! I’ve gotten into the groove of the eating plan and it really doesn’t feel like a “diet” at all. I think it’s because almost every day I’m eating something new. The plan switches up the… Continue reading What do you eat on Tone it up | WEEK 3 RECAP