It’s January 2, 2019. And a new year generally brings New Year’s resolutions with it. Maybe this year you hope to lose weight, accomplish a professional goal, or get your finances in order. Or perhaps you are one of those people who hates the idea of a New Year’s resolution. In that case, you… Continue reading Personal Mantra
Tag: Joyful Living
Sobriety | Celebrating Seven Years
Today I’m celebrating seven years of sobriety. I’m grateful for my sobriety every day. August 5th of 2011 changed my life. It was also the scariest, hardest day, I’ve ever experienced. I walked into the ER with my husband by my side and asked for help. The interesting thing about that day was it was… Continue reading Sobriety | Celebrating Seven Years
I completed my second marathon a few weeks ago. It was Mountains 2 Beach, which takes runners from the hills of Ojai to the beachfront of Ventura.
Going into the race, I was realistic about my goals. I knew my training had been cut short due to a few different injuries, including tendinitis in my left hip and what I thought was a sprained right ankle.
Despite that, I had cobbled together about two months of running, and I felt like I could complete the marathon in under five hours. So, longer than my first marathon, but still a finish, none the less.
The race went well for maybe the first three miles, and then the pain really started up.
Having run a marathon, and quite a few 20-mile runs over the past year and a half, I knew something was off. I felt I could still finish, but realized that just making it to the finish line – not hitting a certain time – was my new goal.
I did my best to enjoy the course, and I didn’t feel embarrassed or ashamed as the pacing groups passed me up. It was actually really freeing to let go of the time goal and just run for the sake of running. I jogged and did my best, finishing in 4 hours and 47 minutes.
Afterward, the pain was pretty crazy, but I sucked it up the best I could.
The next day I went to my stepson’s college graduation party and had a great time. My whole family was up for the party. I focused on the joy of being present with them. A few days later, I was off to USC for a five-day residential experience with the amazing people in my master’s program.
When I got back, I knew it was time to go to the doctor.
My doctor ordered some x-rays, and we found out that my ankle had been fractured back in March, not sprained like she originally thought.
It was fascinating to see the ankle and how the bone was repairing itself despite not implementing the recovery protocols a fracture requires. Because I was told it was a sprain back in March, I followed doctor’s orders and rested it for about six weeks. Then I got back to running in preparation for this marathon.
No cast. No boot. No crutches.
Of course, I ended up running funny because the ankle wasn’t completely healed, which lead to all the other pain I was experiencing in my hip and shins.
To be honest, right now I walk like a 70 year! Literally. Like a few days ago, I was behind a few senior citizens. God bless them, but we were all walking the same. And I’m 38.
My doctor says I have the trifecta of sciatica, shin splints, and hip tendinitis. Some of this is due to running odd because of the ankle. The lingering hip pain is because one of my legs is a little longer than the other (another thing no one realized until this week) and I just need to get a small lift in my running shoe to balance me out.
So what’s my game plan? What are my tips for running a marathon injured? How am I going to “overcome” this hurdle? What resentment do I have against the doctor who didn’t catch the fracture? What lesson is life trying to teach me?
I’ll be honest, if I were writing this a year ago, that would have been the focus of this post.
But today, I don’t have any of those feelings.
I don’t have to prove, overcome, and triumph over anything. My marathon played out exactly the way the universe intended.
I’m writing this post because what I wrote before the marathon is absolutely true: we are all so much more than any one moment. Life is meant to be enjoyed, not filled with a cycle of striving, guilt, and self-flagellation.
Strive for whatever you want, but remember at the end of the day it really doesn’t matter the outcome. Grabbing for things outside of yourself, thinking it will fix something hurting on the inside, doesn’t work. It’s like rearranging the furniture on a sinking boat. You have to fix the freaking boat!
I’m so grateful for my marathon experience. If it had gone “perfectly,” I’d be off to train for the next thing (likely another Ironman 70.3).
Instead, per the doctor’s orders, I won’t be running for a while. Likely a couple of months. That reality has helped me let go of striving for the next thing even more.
My life was full and joyful with running, and it’s full and joyful now that I’m doing other things with my time. What I do going forward may shift, but real peace and joy aren’t determined by things we do or achieve. They are available to us all of the time, regardless of the situation.
Improve Marriage Communication | A book that Helped
Recently, my husband and I listened to Gretchen Rubin’s “The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)”. I have to say, its the book improved marriage communication for us dramatically. It also happens to be a New York Times bestseller, so I don’t… Continue reading Improve Marriage Communication | A book that Helped
Holly Butcher
A few weeks ago I read an incredibly powerful post by Holly Butcher. Her words have had a massive impact on me and so many others. Holly wrote it shortly before she died on January 4, 2018, at the age of 27. Her family was kind enough to share her post with the… Continue reading Holly Butcher
Dine Downtown Sacramento
The three words “Dine Downtown Sacramento” instantly makes me happy. This annual event is hosted by the Downtown Sacramento Partnership and spans across ten days. During this time, more than 30 restaurants in the downtown/midtown Sacramento area offer amazing 3-course meals for just $35 a person. Now that is hard to beat. This year’s Dine… Continue reading Dine Downtown Sacramento
Running After An Injury
For the past two months, I haven’t been able to run due to an injury. From the what the doctors can tell, I had serious soft tissue damage in my left leg. It’s one of those fun injuries where the doctors aren’t sure how you got it, and the only cure is rest. And as… Continue reading Running After An Injury
To make a New Year’s resolution or not?
Whether to make a New Year’s resolution or not can be a controversial topic. Some people see it as a good opportunity to refocus, recommit, or move in a completely new direction to make a fresh start. Others feel like resolutions are lame, pointless, and most are generally abandoned by February. I fall into… Continue reading To make a New Year’s resolution or not?
Real Christmas Tree Traditions
Who hasn’t picked out their Christmas tree yet??? I’m embarrassed to say, I fall into that category. But, it is not too late! In fact, my husband and I have a date set for this Saturday to pick out our little tree. That’s right- a date. Not just a trip to the garage to pull… Continue reading Real Christmas Tree Traditions
California International Marathon to MRI
Sunday is the California International Marathon (CIM). The race goes from Folsom to Sacramento and ends at the State Capitol. Last year, I signed up to do the race after I literally running 26.2 miles the same day as the CIM– just not as part of the marathon. It was the longest run I had ever… Continue reading California International Marathon to MRI