It’s Wednesday, so it’s time to highlight some of the best deals on healthy food Sacramento! As I mentioned last week, I’ll do this post every Wednesday, which lines up with when the grocery stores announce their weekly sales. I’m focusing on grocery stores in the Sacramento region, but some, like Whole Foods, is… Continue reading Healthy Food Sacramento
Category: Food
Trader Joe’s Seasonings
I could seriously just roam the Trader Joe’s seasonings aisle for hours. Of course, every aisle seems to have something I can’t live without. Frozen veggies in an exotic sauce, chocolate from Brazil, some kind of fish I’ve never heard of before… the list goes on and on. And while I can (and do)… Continue reading Trader Joe’s Seasonings
Portion Control Snacks
I honestly do love healthy food. I’ll take a bowl of quinoa over pasta any day of the week. The problem for me, and many other people isn’t what I eat- it is how much I eat. Read: I have a problem with portion control! Even “bad” food isn’t that bad for you in small… Continue reading Portion Control Snacks
Grocery stores in Sacramento
Who doesn’t love a good sale? And grocery stores in Sacramento (and across the nation!) have some awesome deals. And what’s even better than finding a deal is sharing it with others! It feels great to let people know when there is a great deal on a healthy food item (which I love) at one of… Continue reading Grocery stores in Sacramento
Elixirs for Beginners
Have you tapped into the power of elixirs yet? If not, consider adding it to your to-do list, and your grocery list, too! Much like kombucha took off a few years ago (I’m a huge fan- My personal favorite is Health Aid Pomegranate), elixirs are making their way into more and more people’s homes and… Continue reading Elixirs for Beginners
Among Friends Protein Pancakes
Does anyone else smile when they hear the words protein pancakes? It’s like two amazing things in one. But I have to admit, not all protein pancake mixes are created equal. I ’ve had some that taste chalky and just a little off. While scrolling through Instagram recently, I found a picture of a beautiful… Continue reading Among Friends Protein Pancakes
How to Stop Produce from Going Bad
How do you stop produce from going bad in your fridge? I mean really, how much easier would life be if you could solve this riddle? Because no one is happy when they are reaching for that costly avocado and find it way past it’s prime. And just yesterday it was so firm,… Continue reading How to Stop Produce from Going Bad
Chickpea Curry with Chicken and Cauliflower
Fighting a cold? Then you have to give this Chicken, Cauliflower, and Chickpea Curry recipe a try. When I feel the sniffles come on, this is my go-to dish. It must be the combination of spices (but not too spicy- I’m a wimp!) and the high nutritional value of this dish that really… Continue reading Chickpea Curry with Chicken and Cauliflower
Skinny Matcha Latte
Skinny matcha lattes have it all. They are yummy, really good for you, and give you the perfect pick me up. Their downside? If you keep getting them at your local coffee shop you are spending a pretty penny for your healthy caffeine. And that’s if you can even find a skinny matcha latte. Most… Continue reading Skinny Matcha Latte
Collagen Peptides
Adding collagen peptides into your diet is a great way to take care of your body from the inside out. So what’s the deal with these collagen peptides and why do they seem to be popular all of the sudden? As you know, collagen is found in a lot of skin care products. … Continue reading Collagen Peptides