Looking for a weekday dinner that is simple, full of veggies, protein, and EASY??? Then you have to try my Eggplant Zucchini Chicken dish! It checks all the necessary boxes for the perfect weeknight meal. This recipe makes enough for myself and my husband. If I’m having dinner solo, it gives me two weeknight meals.… Continue reading eggplant zucchini chicken Recipe
Category: Recipes
peanut butter protein balls | Easy Recipe
I love a good protein bar. My personal favorites are Square Organics, followed closely by Perfect Bars. Both are sweet, so they taste like a treat, but they are nutrient dense and packed with protein. But it is important to remember with protein bars that they are also high on the calorie side.… Continue reading peanut butter protein balls | Easy Recipe
Healthy Chicken Fajitas
My husband says I like to micromanage my meals. He’s right. When we go out to eat, on any dish I order I generally have one item I like on the side, and one thing I’d like left off. But when it comes to making my healthy chicken fajitas, it’s never an issue! … Continue reading Healthy Chicken Fajitas
Modified Bulletproof Coffee
If you follow some of the more popular health-conscious accounts on social media, you’ve likely heard of Bulletproof Coffee. Purveyors of these accounts have posted their Bulletproof Coffee recipes onto their blogs and walk you through their daily rituals on their Instagram or Snapchat stories. So what is this thing? Why are all of these… Continue reading Modified Bulletproof Coffee
chicken artichoke mushroom recipe
I recently figured out a new recipe that I’m really loving. This chicken artichoke mushroom recipe is so good AND super simple. The recipe below is just for two, but you can add more chicken and easily stretch this to four. I also kept our portion high on veggies. Based on how much you have… Continue reading chicken artichoke mushroom recipe
Trader Joe’s Seasonings
I could seriously just roam the Trader Joe’s seasonings aisle for hours. Of course, every aisle seems to have something I can’t live without. Frozen veggies in an exotic sauce, chocolate from Brazil, some kind of fish I’ve never heard of before… the list goes on and on. And while I can (and do)… Continue reading Trader Joe’s Seasonings
Among Friends Protein Pancakes
Does anyone else smile when they hear the words protein pancakes? It’s like two amazing things in one. But I have to admit, not all protein pancake mixes are created equal. I ’ve had some that taste chalky and just a little off. While scrolling through Instagram recently, I found a picture of a beautiful… Continue reading Among Friends Protein Pancakes
Chickpea Curry with Chicken and Cauliflower
Fighting a cold? Then you have to give this Chicken, Cauliflower, and Chickpea Curry recipe a try. When I feel the sniffles come on, this is my go-to dish. It must be the combination of spices (but not too spicy- I’m a wimp!) and the high nutritional value of this dish that really… Continue reading Chickpea Curry with Chicken and Cauliflower
Skinny Matcha Latte
Skinny matcha lattes have it all. They are yummy, really good for you, and give you the perfect pick me up. Their downside? If you keep getting them at your local coffee shop you are spending a pretty penny for your healthy caffeine. And that’s if you can even find a skinny matcha latte. Most… Continue reading Skinny Matcha Latte
healthy roasted veggies recipe
Having roasted veggies on hand is a huge help when you are cutting back on the calories. If you’re anything like me, one of the first things you want to do when you come home from work is head over to the fridge or cupboard for a little snack. It’s not that I need anything in… Continue reading healthy roasted veggies recipe