ClassPass, you have won me back. This little system has been my go-to for booking classes at boutique fitness studios in the Sacramento region for more than two years now. When I first signed up, it was a flat fee of $69 for unlimited classes each month. The only parameter was you couldn’t visit the… Continue reading New ClassPass System gets an A+
Category: Studio Reviews
InstaPhysique
InstaPhysique in Sacramento is a straight up amazing workout. For those who haven’t been to their beautiful studio on Fair Oaks Blvd in Arden-Arcade, you have to try it out. First off, I have to say the instructors are super nice, but they are also superheroes in my mind. The class is no… Continue reading InstaPhysique
benefits of kettlebells
A couple months ago I started taking a kettlebells class once a week. I know what you’re thinking. Can once a week really do much? I can’t tell you the science behind it. But I can tell you how I feel. In short: Much stronger. Particularly in my core and shoulders. Two places I… Continue reading benefits of kettlebells
ClassPass Sacramento | Change to Credits
ClassPass Sacramento Users: Since this post, ClassPass has changed its system again. For a more recent review of the ClassPass options please see my New ClassPass System Gets an A+ post. If you’re like me, after your morning workout today (booked via ClassPass of course) you received an email from Payal Kadakia, the… Continue reading ClassPass Sacramento | Change to Credits
Power of Group Workouts
When it comes to working out, I’m a firm believer in the power of group workouts. But, I didn’t use to be this way. Until about two years ago, I was a solo runner. I liked the idea of working out when I wanted to, and at my own pace. However, everything changed… Continue reading Power of Group Workouts
UBarre Sacramento
I love UBarre and this is from a girl who LOVES cardio. I know, most people start a blog post about exercise explaining why they hate running or can’t stand spin. But that’s not really me, at all. I’ve realized that when I work out I like to feel a little overwhelmed. I… Continue reading UBarre Sacramento
ClassPass Sacramento Studios
ClassPass Sacramento Users: Since this post, ClassPass has changed its system again. For a more recent review of the ClassPass options please see my New ClassPass System Gets an A+ post. Yesterday I took the plunge and signed up for ClassPass. For those not familiar with ClassPass, here is quick rundown. The… Continue reading ClassPass Sacramento Studios