This last Saturday I had planned to do the Folsom triathlon clinic in preparation for the triathlon, which is about two weeks away. I was excited, and a little nervous. The night before, I packed the countless things the website suggested participants bring- wetsuit, bike and swim gear, running clothes, the list goes on and on. On… Continue reading Folsom Triathlon | The Triathlon Clinic that Wasn’t
Category: Triathlon
TRIATHLON TRAINING- WEEKLY UPDATE
Here is a recap of my training from Saturday, July 15th to Friday, July 21st Saturday This week’s triathlon training was, in a word- humbling. Learning two completely new sports is no easy task. At least I’m never bored, but I do often wonder if I’m crazy. Last week, swimming was the star. I… Continue reading TRIATHLON TRAINING- WEEKLY UPDATE
Triathlon Training- Weekly Update
On August 6th I plan to do my first triathlon. I signed up to do the Olympic Distance race of the Folsom Triathlon. For the past six weeks, I’ve been making my way through the Super Simple Ironman 70.3 Triathlon Training Plan and I’ve loved it. So why train for a half Ironman when… Continue reading Triathlon Training- Weekly Update
Open Water Swim
This weekend I did my first open water swim. This involved a few things dramatically out of my comfort zone, including renting a wetsuit, getting into a wetsuit (that act alone got my heart rate up!), and getting into the lake. I live in Sacramento, California, so I am lucky to have a few… Continue reading Open Water Swim
Remembering Laps While Swimming
Remembering laps while swimming has presented some interesting challenges. Beyond the basics, like trying to get my swim cap and goggles to stay on, I struggle to remember what lap I’m on during a long swim. I know it sounds funny, but I’m pretty sure I’m not the only one with this issue. Say you’ve… Continue reading Remembering Laps While Swimming
free bike services Sacramento | Sacramento Bike Kitchen
In the few short weeks since I started triathlon training, I have learned so much. A lot of that has come on the bike. One lesson, bikes, and bike maintenance, can be costly, but the free bike services Sacramento has to offer are a huge help. I’m not new to the bike, in fact, I… Continue reading free bike services Sacramento | Sacramento Bike Kitchen
Overcoming Fears
Recently, the idea of training for a triathlon has really peaked my interest. Unfortunately, it also brought up a lot of nerves too. I knew overcoming fears was going to be part of this new challenge. Despite the fears, one reason I was interested in triathlon is because I love to run. However, running all… Continue reading Overcoming Fears
from marathon to Triathlon
Less than two weeks until my first marathon! I am so excited. This is the first time since the high school cross country team that I’ve trained for something this long. And I’ve loved the whole process. It’s been fun figuring out my weekly workout schedule, calculating my mileage, and cross training to… Continue reading from marathon to Triathlon
Foam Roller for Runners
Make the foam roller your best friend and you’ll be happy in the long run. I know it’s a lot to ask. You’re done with your run, you do the basic stretches, and then you have to get onto the next thing. But besides running consistently, I think one of the best think you… Continue reading Foam Roller for Runners